Training and fueling your body to perform with strength, stamina and endurance is a fundamental and critical element in peak performance.

Training & Nutrition

Blocking & Covering

Priority one is always the snap! Protection and coverage are the finish to the perfect snap.

Field goal snapping is all about touch, location and control of the ball rotation to ensure laces are always forward.

Field Goal Snaps

Speed and accuracy are essential to the perfect punt snap. The punt snap requires strength, explosive speed and proper technique.

Punt Snaps

Mark Rodenhauser 12 year NFL Long Snapper

Mark played 12 years in the NFL for 7 different teams including the Chicago Bears, Minnesota Vikings, San Diego Chargers, Detroit Lions, Carolina Panthers, Pittsburgh Steelers and the Seattle Seahawks. A journeyman Long Snapper during his career, Mark's experience includes every level on league play from High School, Division 1AA College, Semi-Professional, Arena Football and ultimately his 12 year NFL career. This wide range of experience gives Mark an in-depth understanding of the artform that is Long Snapping. From the basics for beginners to the small details that give you the advantage to earn a College Scholarship or a roster spont in the NFL. If you're serious about long snapping then Mark can help you become the best snapper you can be.

Long Snapper Coaching & Training

Youth, High School, College & Pro